In Affiliation with The Fit Box
Sunday July 20th • Oakgrove Secondary School (Grass Track)
Women’s Only Event – Men’s Coming Soon
The first of The Deadly Dozen is here – and it’s not for the faint-hearted.
The Deadly Mile is a brutal, bodyweight endurance test that will push your physical and mental limits, and it’s landing in Milton Keynes on Sunday, July 20th.
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💀 Do You Have What It Takes to Complete The Deadly Mile?
This is one mile like you’ve never experienced before – and it’s going to hurt in the best way.
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🧨 What is The Deadly Mile?
1 Mile. 4 Quarters. No Mercy.
Complete 4 x 400m segments back-to-back:
• 400m Walking Lunges
• 400m Burpee Broad Jumps
• 400m Bear Crawl
• 400m Run to Finish
All done on grass track – grit, determination, and real fitness tested outdoors.
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💪 Choose Your Challenge:
• Individual Entry – £35
One woman. One mile. One mission.
• Relay Team of 4 – £40 per team
You each take on a 400m segment. Teamwork. Power. Pace.
Limited Spaces:
✅ 30 Individual Entries
✅ 25 Relay Teams
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🏅 What You Get:
• Entry to the Deadliest Mile MK
• Official Deadly Mile Morí on Completion ( only for individual racers, not relay )
• Trophy for Fastest Solo Competitor
• Trophy for Fastest Relay Team
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⏱ Start Times
Event start times will be emailed 4 days before race day.
Venue: Oakgrove Secondary School, Milton Keynes
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🔥 Ready to Prove It?
Do you have what it takes to complete the Deadly Mile?
This is not a fun run. This is The Deadly Mile – and it’s about pushing beyond limits.
Spots are limited and will go fast – book now and secure your place.
Tickets are non refundable but can be transferred
The Fit Box
Kents Hill Park, Timbold Dr, Kents Hill, Milton Keynes MK7 6HL, UK